Woman Getting a Honey Mask

How to Get Glowing Skin from Food & Drink

Yes, you want luminous skin that glows, but how do you achieve that? Look to a professional with esthetician training on Long Island, NY, for the answers. These beauty experts have extensive training in the proper care of skin and advise you on what you can do to get the results you desire.

For many people, the solution is in what we eat and drink. Here are some food-based beauty recommendations:
Eat Clean – Foods that are good for your body are good for your skin. These include fruits and vegetables with plenty of antioxidants. These foods fight the fine lines that are the first signs of aging.

Drink Lots of Water – Yes, keeping yourself hydrated keeps your skin healthy. Water flushes away toxins and supplies oxygen and nutrients that make your skin look radiant.

Try Tea – Drinking green, chamomile, and calendula tea benefit your skin. All of these are packed with antioxidants that contribute to a youthful appearance.

Smooth on Olive Oil – It’s as good on your skin as it is on your salad. All you need to do is apply a few drops and massage upward.

Mask with Honey – Have you ever seen a bee or bear with wrinkles? It’s the honey. Instead of spooning it into tea, apply it to clean skin and massage gently. After a few minutes, wash with warm water for a dewy appearance.
For more conventional ways to achieve youthful skin, visit a professional with esthetician training.